Possibly Effective for
- High cholesterol. Clinical research shows that taking oregano after each meal for 3 months can reduce low-density lipoprotein (LDL or “bad”) cholesterol and increase high-density lipoprotein (HDL or “good”) cholesterol in people with high cholesterol. However, total cholesterol and triglyceride levels are not affected.
- Parasites in the intestines. Taking oil of oregano for 6 weeks can kill the parasites Blastocystis hominis, Entamoeba hartmanni, and Endolimax nana.
People around the Mediterranean region have used oregano for centuries in herbal medicine to treat many ailments, including:
- skins sores
- aching muscles
- asthma
- cramping
- diarrhea
- indigestion
- colds
- to boost overall health
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